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Personality To Your Space

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God’s Plan 40oz Tumbler Mug in hand, showcasing its large, comfortable grip for on-the-go hydration.

Small Reminders,
For Your Everyday

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Protect Your Mental Peace, and Be Yourself.

Stay Esy creates clothing, prints, and accessories that help you fight overthinking and protect your peace. Whether you love minimalist calm or bold self-expression.

Best Sellers

Back view of the Growth Mindset Heavyweight Tee in faded black, an empowering graphic t-shirt for men and women.
Woman wearing the Growth Mindset Heavyweight Tee in black, promoting personal growth and mental wellness.
Growth Mindset Is Everything - Heavyweight Tee
$29.95
Life Is Good black mental health awareness t-shirt – back view, a stylish and comfortable self-care graphic tee promoting positivity.
Life Is Good black mental health awareness t-shirt – front view, a lightweight and inspiring self-care shirt for mental health advocates.
Life Is Good - Lightweight T-shirt
$29.95
Worry Less Live More Hoodie for Mental Health Awareness - Back View
Worry Less Live More Hoodie for Mental Health Awareness - Front View
Worry Less Live More - Hoodie
$59.95
Front view of the Dreamer t-shirt in black, a self-care and mental health awareness t-shirt for men and women.
Dreamer - T-shirt
$29.95
Back view of God’s Plan Is Worth The Wait T-Shirt in black, a faith-inspired awareness t-shirt for men and women.
Front view of God’s Plan Is Worth The Wait T-Shirt in black, a graphic t-shirt designed for faith and positivity.
God's Plan is Worth The Wait - Lightweight Tee
$29.95

New Prints

Cheerful floral wall art with uplifting message about self-worth
Friendly flower cartoon print with encouraging quote
The World Is Better With You - Cheerful Floral Wall Art Print
from $16.95
Growth Mindset Is Everything Mental Health Wall Art in an 18"x24" size, featuring a floral design and an uplifting message to inspire positivity and self-growth.
A beautifully printed positive affirmation poster in a 12"x16" size, perfect for adding motivation and self-care reminders to any space.
Growth Mindset Is Everything - Blooming Thoughts Wall Art Print
from $29.95
A Reminder for the Hard Days Mental Health Wall Art in an 18"x24" size, featuring gentle affirmations to inspire and uplift.
A cozy home setting featuring mental health artwork with daily affirmations, creating a warm and positive space for self-care.
A Reminder For The Hard Days - Gentle Affirmations Wall Art Print
from $19.95
Love Yourself First Mental Health Wall Art in 18"x24" size, featuring an uplifting self-love affirmation to inspire daily.
An 8"x10" mental health artwork print featuring "Love Yourself First," perfect for small spaces or personal self-care reminders.
Love Yourself First - Wall Art
from $16.95
I Hope You Know That You Are Loved Mental Health Wall Art in 18""x24"" size, spreading encouragement and self-love.
An 8""x10"" mental health artwork print featuring ""I Hope You Know That You Are Loved,"" perfect for personal spaces and self-care.
I Hope You Know That You Are Loved - Wall Art
from $16.95

Your reminder to be you.

Stay Esy was created for those who are ready to reclaim their mental peace without sacrificing self-expression. Whether you're battling anxiety or just need a reminder to slow down, our variety of designs are here to empower and inspire you.

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The Community Spreading Simple Messages

Shop expressive clothing
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Over 500+ Happy Customers

Community Reviews

★★★★★

Such an amazing company! Kept me completely updated through the whole process! Will be ordering regularly!

Brittany Kruchten
DENVER, CO
★★★★★

Great customer service and quality products

Jacqliene Mangini
POUGHKEEPSIE, NY
★★★★★

Order arrived so quickly & I’m love with the products I bought :)

Kelsey Lineberger
OLNEY, MD
★★★★★

Thank you! I used this as a message about bravery for my Mamma who is going through chemo right now

Quinn
WASAGA BEACH, CANADA
★★★★★

So cute and great for elementary teachers

Brooke Brogenski
MOSCOW, PA
Self Therapy Journal cover page, a beautifully designed digital guided journal for healing, self-care, and mental wellness.
Therapy journal interior pages showcasing structured prompts and exercises for self-reflection, mindfulness, and emotional growth.
Daily mental health journal PDF, an interactive self-help journal designed to support anxiety relief, self-care, and personal development.
Healing journal for self-care, featuring thoughtfully crafted pages to encourage mindfulness, emotional balance, and self-healing.
Guided wellness journal with mindfulness exercises and journaling prompts to help users build self-awareness and develop positive habits
Self Therapy Journal cover page, a beautifully designed digital guided journal for healing, self-care, and mental wellness.
Therapy journal interior pages showcasing structured prompts and exercises for self-reflection, mindfulness, and emotional growth.
Daily mental health journal PDF, an interactive self-help journal designed to support anxiety relief, self-care, and personal development.
Healing journal for self-care, featuring thoughtfully crafted pages to encourage mindfulness, emotional balance, and self-healing.
Guided wellness journal with mindfulness exercises and journaling prompts to help users build self-awareness and develop positive habits

Self-Therapy Journal - Digital Download

$12.99
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Shipping calculated at checkout.

Transform your self-discovery journey with our Digital Self-Therapy Journal.

Take control of your healing journey with the Self Therapy Journal—a therapy journal PDF designed to support mental wellness. With 25+ thoughtfully designed pages, this digital guided journal provides structured prompts for self-reflection, mindfulness, and emotional growth. Whether you're looking for a self-care journal, an anti-anxiety journal, or a daily mental health journal, this resource offers the perfect blend of guidance and flexibility to fit your needs. Start your path to self-discovery and inner peace today!

A Therapy Journal to Support Your Healing:

• 25+ thoughtfully designed pages
• Interactive PDF format
• Print or use digitally
• Lifetime access

Instant Download – Start Journaling:
• Daily journaling prompts
• CBT thought record tables
• Self-compassion exercises
• Progress tracking tools
• Emotion awareness worksheets
• Limiting belief reframing guides
• Coping strategy checklists
• Growth celebration spaces

📱 FLEXIBLE FORMAT:
• Complete digitally on your device
• Print and use in a binder
• Easy to navigate sections
• Clean, minimalist design
• Fillable form fields

💫 PERFECT FOR:
• Starting your therapy journey
• Daily emotional check-ins
• Building self-awareness
• Developing coping skills
• Creating healthy thought patterns
• Tracking personal growth
• Practicing self-compassion

🎯 BENEFITS:
• Structure your self-reflection
• Identify thought patterns
• Build emotional awareness
• Develop coping strategies
• Track your progress
• Create lasting change
• Foster self-compassion

Start your journey to deeper self-understanding today. This digital download gives you immediate access to begin your therapeutic self-discovery process.

Note: This is a self-help tool and is not a replacement for professional mental health care.